I haven’t managed to exercise today – aside from the compulsory squats, sit ups and press ups (yet).
However. I’d like to document the passing of today. I haven’t touched sugar, caffeine or naughty carbs. Are you proud?
The hardest part (and I knew it would be), is omitting my usual and regular cups of tea. Without these, and the regular input of caffeine I was soon experiencing that horrible headache. You’ll know it if you’ve had it.
I’ll make it til tomorrow (I promise!) x